YOUR SELF-DISCOVERY JOURNEY

FIRSTLY, IT’S IMPORTANT TO NOTE THAT WE ARE NOT AUTHORIZED TO PROVIDE DOSING INFORMATION.
HOWEVER, WE CAN SHARE WITH YOU COMMON PRACTICES FOLLOWED BY OTHERS.

Begin by writing down how you feel today on a scale of 1-10 (1 being low and 10 being best).
Choose your dosage method & track your progress daily/weekly:

START LOWER
Begin with a low dose and increase weekly until you observe results. This sometimes takes weeks or months of trial and error. This approach is best if you want to take things more gradually.

START HIGHER
Begin with a higher dose to find your “sweet spot” faster, then gradually decrease the dosage until thedesired benefits diminish, identifying your optimal level promptly.

Adapt your dosage weekly & repeat the 3-week metric until you see improvements & desired results are achieved. We call this the “SWEET SPOT”. However, if you have not reached it, increase your dose & restart the exercise.

REMEMBER: CONSISTENCY IS KEY, IF TREATMENT IS PAUSED YOU MAY NEED TO RESTART YOUR JOURNEY.

Do Not exceed 10mg of CBD per day.